Yes4All Exercise Balance Disc / Stability Disc with Hand Pump – Air Stability Wobble Cushion (Blue, 13 inch)

Yes4All Exercise Balance Disc / Stability Disc with Hand Pump – Air Stability Wobble Cushion (Blue, 13 inch)

• Size: 13" diameter; Color: Blue. Shipping weight: 3 lbs.
• Textured surface as shown to massage foot surface and improve grip.
• Pre-inflated to a level suitable for most uses (air pump included).
• Use for standing, kneeling, sitting and push ups to develop balance and stabilization.

<b>DURABLE PVC SHELL & MASSAGING TEXTURED SURFACE</b><br><br> Yes4All Stability Disc is featured with raised massaging bumps on one side to maximize massaging effect and smoother bumps on the other to provide a firm grip. In addition, the balance cushion provides an unstable surface for you to practice on. <br><br> Featured with portable and deflatable design for you to stash into your gym bag or suitcase for easy storage and travelling. <br><br> You will soon learn how to react quickly, utilize more muscles to remain balance, and thus get a complete workout. <br><br> <b>WHAT BENEFITS CAN YOU GET FROM STABILITY DISC? </b><br> <ul> <li>Relieve back pain & maximize massage effect</li> <li>Improve balance, coordination and flexibility </li> <li>Great to support the spine, keep the right posture sitting in office chair all day long</li> <li>Strengthen core and ab muscles and relieve shoulder aches effectively</li> <li>Great for foot massage, used as mini-stepper for exercises</li> </ul><br> <b>DAILY EXERCISE ROUTINE CHALLENGE WITH YES4ALL STABILITY DISC</b><br><br> Yes4All Balance Disc can be incorporated into daily exercises like push-ups, sit-ups, lunges, planks and many more to increase the challenge and difficulty of these exercises. <br><br> <b>INFLATION AND DEFLATION INSTRUCTIONS</b><br><br> Find the hole on the 2nd outer ring - Insert the needle of the pump into that tiny hole for inflation. <br><br> For deflation, insert only the needle without the barrel of the pump into the hole and stand or sit on the disc. <br><br> <b>WARRANTY</b><br><br> 1-year warranty, 60-day return.