Yamuna Save Your Shoulders

Yamuna Save Your Shoulders

• Kit contains Save Your Shoulders DVD, Black Balls, Gold Ball and pump.
• You will learn techniques to care for you shoulders and keep them aligned, tension free and flexible so you can keep them free of injury
• With these exercises you can realign, free restrictions and heal your shoulders
• Perfect for specific muscle release. Focus on your tight shoulders and neck, and useful for other areas of the body
• Developed by Yamuna Zake, a master teacher of body sustainability.