Worry Says What?: A Picture Book About Using Self-Talk to Silence Anxious Thoughts

Worry Says What?: A Picture Book About Using Self-Talk to Silence Anxious Thoughts

<p>Allison Edwards, author of the best-selling book <em>Why Smart Kids Worry</em>, gives a glimpse into the ways worry whispers to young minds, and offers a powerful tool all children can use to silence those fears. </p> <p><em>"Worry's songs tie my tummy up in knots,</em></p> <p><em>and the things he says make my heart beat very fast.</em></p> <p><em>Sometimes he speaks in a whisper, and other times</em></p> <p><em>his voice gets so loud I can't hear anything else."</em></p> <p>Worry and anxiety are currently the top mental health issues among children and teens. Children have a number of worries throughout childhood that will come and go. The problem is not with the worries themselves, but that children believe the worries to be true. With a relatable story and beautiful artwork, <em>Worry Says What?</em> will <strong>help children (and adults) flip their thinking when anxious thoughts begin and turn them into powerful reminders of all they are capable of accomplishing.</strong></p>