Working with Anger in Internal Family Systems Therapy

Working with Anger in Internal Family Systems Therapy

Anger can arise in various ways in Internal Family Systems Therapy (IFS), depending on which part holds the anger, what function the anger serves, and whether the anger is disowned. Each situation requires a different type of therapeutic intervention as part of the IFS process. This professional booklet discusses these various circumstances and the approach that is most effective in each. It includes a transcript of an IFS session that illustrates some of these points.