Wise Aging: Living with Joy, Resilience, & Spirit
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Wise Aging: Living with Joy, Resilience, & Spirit
In Wise Aging: Living with Joy, Resilience, & Spirit, Rabbi Rachel<br>Cowan and Dr. Linda Thal give us the tools we need to<br>navigate the challenges of aging as we find joy and meaning<br>in our lives. With the same warmth, humor, and wisdom that<br>draws thousands to their innovative workshops on aging,<br>they deliver practical, real world suggestions: journaling<br>exercises, meditations, and activities that dig deep and lead<br>us to a better understanding of how to age well.
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