Willpower's Not Enough: Recovering from Addictions of Every Kind

Willpower's Not Enough: Recovering from Addictions of Every Kind

<p>Many people think that what the addict needs is willpower, but nothing could be further from the truth: When a person has already lost control over a drug or activity, attempts to control its use almost never work. Because the source of addiction isn't the drug or activity itself but a desire for a mood changer, successful recovery means ultimately changing the way we live, giving up the addictive life-style. <em>Willpower's Not Enough</em> will show you how to change your life-style and to recover from your addiction.</p>