Whole Bowls: Complete Gluten-Free and Vegetarian Meals to Power Your Day

Whole Bowls: Complete Gluten-Free and Vegetarian Meals to Power Your Day

<div><B><u>National Recipient of the Gourmand Award for Best Vegetarian Cookbook!</u></B><BR><B>From the creator of the award-winning food blog Yummy Beet, turn familiar and traditional tastes into healthy, one-bowl meals.</B><BR>Healthful, plentiful, and simple kitchen creations feel at home in a bowl. Whether a meal is enjoyed as a weekday breakfast for one or part of a leisurely dinner with friends, whole foods come to life when presented within the walls of this steadfast kitchen vessel.<BR>For Allison Day, the nutritionist and food blogger behind <I>Yummy Beet,</I> meal-sized bowl recipes showcase her love of this cozy serving dish, staying true to her philosophy of eating with visually alluring, seasonal, and delicious food you can feel good about.<BR>Along with more than fifty full-meal, vegetarian, vegan, and gluten-free recipes (not to mention the dozens of mini recipes-within-recipes), these pages contain an innovative, easy-to-follow “Whole Bowls Formula” to build your own creations for quick, everyday lunches and dinners. Recipes include:<BR>* Curried falafel and kale salad bowls<BR>* Black bean bowls with butternut squash, black rice, and chimichurri<BR>* Oat risotto bowls with soft-boiled eggs, avocado, and hazelnut dukkah<BR>* Sunny citrus bowls with orange pomegranate salsa and lemon cream<BR>* Carrot cake bowls with a cream cheese dollop and candied carrots<BR>Using real, fresh ingredients, Allison offers straightforward and approachable creations that can be made ahead of time, whipped up quickly on a weeknight, or invented off-the-cuff with her Bowl Formula Guide. With vibrant and exciting photography shot by Allison herself, you’ll be eager to cook and eat her fun, foolproof, and inventive whole bowls.<BR></div>