Trigger Point Performance Body Biomechanics for Foot and Lower Leg DVD
Product Description
Trigger Point Performance Body Biomechanics for Foot and Lower Leg DVD
- Practical education on foot and lower leg biomechanics
- Features Trigger Point Performance founder Cassidy Phillips
- Tips for self-care and injury prevention
- 20-minute run time
This 20-minute DVD provides straight-forward educational content to help understand foot and lower leg pains. Trigger Point Performance founder Cassidy Phillips shares important insights regarding the anatomy of the foot and lower leg, along with tips for self-care and injury prevention. This introduction to human biomechanics can help you walk without pain regardless of your fitness level. Note that self-massage techniques may require Trigger Point Performance tools, sold separately.
Technical Specifications
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