The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life

The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life

<br><b>Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us.<br><br>Catherine Gray </b>was stuck in a hellish whirligig of Drink, Make horrible decisions, Hangover, Repeat. She had her fair share of 'drunk tank' jail cells and topless-in-a-hot-tub misadventures.<b><br><br></b>But this book goes beyond the binges and blackouts to deep-dive into uncharted territory: What happens after you quit drinking? This <b>gripping, heart-breaking and witty</b> book takes us down the rabbit-hole of an alternative reality. <b>A life with zero hangovers, through sober weddings, sex, Christmases and breakups. <br><br></b>In <i>The Unexpected Joy of Being Sober</i>, Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies.<br><br>Much more than a tale from the netherworld of addicted drinking, this book is about the escape, and why a sober life can be more intoxicating than you ever imagined. Whether you're a hopelessly devoted drinker, merely sober-curious, or you've already ditched the drink, <b>you will love this book</b>.