The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts

The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts

• The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts

<b>This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health.</b><br><br>Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. In this one-of-a-kind guide that combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from WiiFit to extreme sports, avoid common sports injuries, get proper nutrition, source plus-size work out gear, and more.