The Stretch Deck: 50 Stretches
Product Description
The Stretch Deck: 50 Stretches
- Used Book in Good Condition
Stretching is one of the most effective ways to enhance overall fitness. This easy-to-use tool by the author of the best-selling <I>Yoga Deck</I> addresses key body regions-neck, shoulders, back, legs-in a handy portable format. Slip it into a gym bag and supplement any workout or use it any time to promote flexibility, prevent injury, and release tension.
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