The Somatic Exercise Solution for Nervous System Regulation: 42 Guided Techniques to Support Trauma Recovery, Calm Anxiety, and Tone the Vagus Nerve in ... for Stress Reduction and Mental Wellbeing)
Product Description
The Somatic Exercise Solution for Nervous System Regulation: 42 Guided Techniques to Support Trauma Recovery, Calm Anxiety, and Tone the Vagus Nerve in ... for Stress Reduction and Mental Wellbeing)
Technical Specifications
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