The Science of High Performance: Develop Mental Toughness,

The Science of High Performance: Develop Mental Toughness, Boost Willpower, Master New Skills, and Achieve Your Goals Faster

<h2><strong>Develop High Performance Mindset, Train Your Mind to Build Self-Discipline, Discover How to Learn Faster and Become the Best Version of Yourself.</strong></h2><p>Do you always wonder -Â why only a handful people beam with self-confidence & perform at their best, while other struggle to finish their tiny 5-pointerÂ to-do-list?Â Why some people always move at fast pace despite facing obstacles, and others drag their feet back merely on fearful thought?</p><p><strong>What if you were told that everyone can perform at highest levels? What if you can learn the strategies all performers adopt to master their mind?</strong></p><p><strong><em>The Science of High Performance</em></strong>Â is written to show you that each of us is gifted and capable of high performance. The book will show youÂ <u>scientifically backed principles to help you understand the power of your body and mind- and how you can stretch yourselves beyond â€˜self createdâ€™ false limits</u>. You will understand the principle behind why high performers do perform that way and how that approach is accessible to each of us.</p><p><strong>Som BathlaÂ </strong>is an avid reader, researcher and author of multiple bestseller books. In this book, he willÂ <u>hold your hand on a journey to the world of high-performers and hand you over the new set of lensesÂ </u>to help you look at the world differently, thoroughly backed up with scientificÂ principles and psychological studies.</p><p><strong><em>The Science of High Performance</em>-Â </strong>will show you how to:Â </p><h2><strong>Train Your Mind to Take Massive Action regardless of what you feel.</strong></h2><ul><li><p>Learn how to change your self-image, develop self-confidence and perform at your best.</p></li><li><p>Learn toÂ <strong>take stress as a challenge, not as a threatÂ </strong>â€“ donâ€™t run away from stress, rather learn to work with stress.</p></li><li>Learn different ways to control your thoughts to trigger action, despite not feeling like doing it.</li><li>Learn why youÂ shouldÂ <strong>minimise the use of smartphone and TV to safeguard your mental energy.</strong></li></ul><h2><strong>Master New Skills and Become Expert</strong></h2><ul><li>Learn how to develop optimum balance between stress and recovery to acquire any skills faster.</li><li>How you canÂ <strong>strengthen your layers of learningÂ </strong>by following few techniques.</li><li>Learn the best ways to practice to become an expert in any skill you want.</li></ul><h2><strong>Develop High Performance Habits to Perform at Your Best On Daily Basis</strong></h2><ul><li>Learn theÂ <strong>best ways to control your thoughts on moment to momentÂ </strong>and keep taking action.</li><li>How to use your identity to stay on track with your goals that also helps you to feel better.</li><li>How thisÂ <strong>different way of goals settingÂ </strong>helps you to perform at your best on a daily basis.</li></ul><h2><strong>Donâ€™t Get Swayed by Temptations and Boost Your Willpower</strong></h2><ul><li>Learn multiple scientifically proven strategies to beat stress including a simple technique using your breathe.</li><li>How youÂ <strong>can safeguard your willpowerÂ </strong>using precision and clarity as a tool.</li></ul><p><strong>Brian TracyÂ </strong>once rightly said:</p><h3><strong><em>â€œLeaders set high standards. Refuse to tolerate mediocrity or poor performance.â€</em></strong></h3><p>You believe in high standards and sincere about upgrading your performance. Because you know thatÂ <u>high performance opens the doors for huge opportunities, builds your self-confidence and ensures you achieve your goals faster.</u></p><h3><strong>Build Mental Muscles, Boost Self-Discipline for Success, Learn how to master skills and accelerate your journey to success.</strong></h3><h2><strong>Take Your First Step Towards High Performance Today</strong></h2>
Country USA
Author Som Bathla
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 174
PublicationDate 2018-02-06
ReleaseDate 2018-02-06

Country	USA
Author	Som Bathla
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
NumberOfPages	174
PublicationDate	2018-02-06
ReleaseDate	2018-02-06

The Science of High Performance: Develop Mental Toughness, Boost Willpower, Master New Skills, and Achieve Your Goals Faster

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