The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes

The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts-and the Rest of Your Life

A Sports Illustrated Best Health and Wellness Book of 2017 Plant-powered recipes to power youâ€”perform better, recover faster, feel great! A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods. Now The No Meat Athlete Cookbookâ€”written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romineâ€”showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with:<ul><li>Morning meals to power your day (Almond Butterâ€“Banana Pancakes, Harissa Baked Tofu)</li><li>Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)</li><li>Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen)</li><li>Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice)</li><li>Oil-free options for every recipe; gluten-free and soy-free options throughout</li></ul>

The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts-and the Rest of Your Life