The Memory Bible: An Innovative Strategy For Keeping Your Brain Young

The Memory Bible: An Innovative Strategy For Keeping Your Brain Young

• Memory Bible: An Innovative Strategy for Keeping Your Brain Young

<strong>Clear, concise, prescriptive steps for improving your memory and keeping your brain young -- from one of the world's top memory experts.</strong></br></br> Ever forget the name of an acquaintance or where you put the keys to your car If you're like most people, you probably have, but now -- thanks to the paperback publication of <em>The Memory Bible</em> -- much of this forgetfulness can be eliminated easily. According to Dr. Gary Small, the director of the UCLA Center on Aging, "Great memories are not born, they are made," and <em>The Memory Bible</em> provides the innovative memory exercises and brain fitness programs necessary to immediately improve your mental performance. Dr. Small's comprehensive program includes a "brain diet" of memory-enhancing foods and a list of the most effective drugs, as well as a workbook with a weekly and daily calendar.