The Keto Slow Cooker Made Simple: Two Manuscripts: The Keto Diet Made Simple & The Keto Slow Cooker Cookbook

The Keto Slow Cooker Made Simple: Two Manuscripts: The Keto Diet Made Simple & The Keto Slow Cooker Cookbook

Most diets are just a temporary solution to a complex issue that can’t be fixed <br />with a few weeks of restrictions and calorie-counting.<br />They don’t teach you how to change eating habits for the long-term. <br />Keto is a long term answer, it is a lifestyle.<br />This book will break down everything you need to know about the Ketogenic lifestyle including meal plans, what to avoid and diet hacks to make going Keto very comfortable.<br /><br />To reach a state of ketosis you need to limit your net carbohydrate to no more than 15 grams per day. While this might sound extreme, the inclusion of a slow cooker into your daily routine will dramatically simplify the process, which is why this book includes a wide variety of tasty and healthy Keto slow cooker recipes.<br />You can stop being a victim of modern dietary practices and make a positive change in your waistline and your overall health, start with this book today!<br /><br />In This Book you will Learn:<br />•A Clear 2 weeks Ketogenic Diet Plan with Recipes <br />•Benefits of Ketosis<br />•The Science of Keto<br />•Know your macros<br /><br />•The “DIRTY Dozen”: The 12 foods you should always buy organic<br />•Complete Grocery List for your Meal Plan<br />•How to properly Seasoning and Salt<br />•Fat Bombs, Keto Coffee, MCT Oil & Supplements<br /><br />You will also find over 60 tasty, healthy and detailed Keto recipes for the slow cooker, such as:<br /><br />•Mexican breakfast casserole<br />•Coconut granola bars<br />•Orange beef stew<br />•Pork roast with chimichurri sauce<br />•Shrimp Gumbo<br />•Fish Pie<br />•Spicy Chicken Curry<br />•And more…<br />