The Isometric Exercise Bible: A Workout Routine For Everyone

The Isometric Exercise Bible: A Workout Routine For Everyone

<div><b>Learn How Isometric Exercises Can Help You Build Your Physique -</b></div><b>Without Moving A Muscle</b><br><br>No matter what your age or current fitness level, isometric exercises<br>can help you build the body of your dreams. This exercise system uses<br>the principle of the isometric contraction in order to build your<br>muscles quickly and efficiently. Traditional exercises such as<br>weightlifting force you to perform boring repetitions in order to break<br>your muscles down and stimulate growth. Done properly, the isometric<br>contraction allows you to accomplish the same thing in 7 seconds.<br>If you are a man isometrics can help you build greater muscle size and<br>definition. If you are a lady isometrics can help you build that<br>healthy, feminine "Fit N Sexy" look that so many women desire. If you<br>are an older man or women isometrics can help you get back in shape<br>while turning back the clock. The benefits of this exercise system<br>include:<br><ul><li>They can be done anywhere with no special equipment (say goodbye<br>to gym fees)</li><li>They can be done at anytime (this makes them easy to fit into<br>busy schedules)</li><li>Takes less than ½ an hour to perform</li><li>Gives you a full body workout</li><li>Builds muscle as well as muscular definition</li><li>Builds strength and muscle tone at the same time</li><li>Are incredibly safe</li><li>Are extremely effective</li></ul><b><i>If you are interested in getting in the best shape of your life, order The Isometrics Bible today!</i></b>