The How of Happiness: A New Approach to Getting the Life You

The How of Happiness: A New Approach to Getting the Life You Want

Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment."Â --Psychology Today You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elemetns of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands. www.TheHowOfHappiness.com
Country USA
Brand Random House Books for Young Readers
Manufacturer Penguin Books
Binding Kindle Edition
ReleaseDate 2007-12-27T00:00:00.000Z
Format Kindle eBook

Country	USA
Brand	Random House Books for Young Readers
Manufacturer	Penguin Books
Binding	Kindle Edition
ReleaseDate	2007-12-27T00:00:00.000Z
Format	Kindle eBook

The How of Happiness: A New Approach to Getting the Life You Want