The Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life

The Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life

<p>From the hit A&E show <i>Hoarders,</i> psychologist Dr. Robin Zasio shows readers how to take control of their stuff and de-clutter their lives.</p><p>Recently, the once little-known condition of hoarding has become a household phrase--in part due to the popularity of the Emmy Award-winning television show <i>Hoarders,</i> which has captivated audiences with its stark and heartbreaking look at the people who suffer from this paralyzing condition.</p><p>Contributing expert to <i>Hoarders</i>, Dr. Robin Zasio believes that our fascination with hoarding stems from the fact that most of us fall somewhere on the hoarding continuum. In <i>The Hoarder in You,</i> Dr. Zasio shares behind-the-scenes stories from the show, including some of the most serious cases of hoarding that she's encountered--and explains how readers can learn from these extreme examples. She also shares psychological and practical advice for de-cluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on cluter, and create an organizational system that reduces stress and anxiety.</p>