The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight

The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long

â€œLove love love this book!" â€“ one of over 300 *FIVE STAR* Amazon reviews! START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including: <ul><li>Zesty Berry Morning</li><li>Citrus Superload</li><li>Cacao Vanilla Shake</li><li>Better than Sex Elixir</li><li>Limy Minty Charm</li><li>Spicy Sweet Potato Shake</li><li>Matcha Doing</li><li>Blue Green Ocean</li></ul> In this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop: <ul><li>How to get started</li><li>How to keep it simple</li><li>How to listen to your body as you add healthy smoothies into your life</li><li>How to heal your body and return it to harmony using the magic of your blender</li></ul> Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milkâ€¦ every delicious natural ingredient you can think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that's sweeping the nation. Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible.
Country USA
Brand Skyhorse
Manufacturer Skyhorse
Binding Hardcover
ItemPartNumber Color photos throughout
ReleaseDate 2014-04-22T00:00:01Z
UnitCount 1
Format Illustrated
UPCs 783324908763
EANs 8601421461122

Country	USA
Brand	Skyhorse
Manufacturer	Skyhorse
Binding	Hardcover
ItemPartNumber	Color photos throughout
ReleaseDate	2014-04-22T00:00:01Z
UnitCount	1
Format	Illustrated
UPCs	783324908763
EANs	8601421461122

The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long

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