The Habit Blueprint: 15 Simple Steps to Transform Your Life (The Good Life Blueprint Series)

The Habit Blueprint: 15 Simple Steps to Transform Your Life (The Good Life Blueprint Series)

<h2>Change Your Life the Easy Way!</h2><br />What if a few simple strategies could radically transform your life? What if exercising, eating healthy, staying organized, saving money, and reading was something you did <i>automatically</i>?<br /><br />Certified mental trainer, Patrik Edblad, has helped 400+ clients create massive change in their lives. Drawing from his vast experience, as well as his in-depth study of cutting-edge research in cognitive and behavioral psychology, he answers the question: what are the secrets to lasting change?<br /><br />His fascinating findings are presented in <b><i>The Habit Blueprint: 15 Simple Steps to Transform Your Life</i></b>.<br /><br />In this book, you will learn:<br /><br /><ul><li>The neurological loop that drives your habit (and how to make it work for you)</li><br /><li>How a small mindset shift can dramatically increase your chances of success</li><br /><li>How to create positive effects across all areas of your life with just one "keystone habit"</li><br /><li>How to make daily progress even if you’re tired or pressed for time</li><br /><li>How to get yourself hooked on your habit</li><br /><li>A simple strategy to make you to 2x to 3x more likely to follow through every day</li><br /><li>How to set up a ”token economy” to reinforce your habit</li><br /><li>How to continually review and readjust your approach</li><br /><li>How to change the ”activation energy” of your habits</li><br /><li>How to surround yourself with encouraging people</li><br /><li>How to create a ”commitment contract”</li><br /><li>How to use accountability to stick to your habit</li><br /><li>How to prevent falling for ”mental loopholes”</li><br /><li>How to limit the damage when you have a setback</li><br /><li><u>BONUS: The Habit Blueprint Workbook</u> — A complimentary resource you can use to easily put everything you learn into immediate action</li></ul><br /><b><i>The Habit Blueprint</i></b> is the definite step-by-step guide to putting any habit into place — and keep it there.<br /><br />Buy it NOW to create lasting change without feeling overwhelmed and frustrated!<br /><br /><h2>Pick up your copy today by clicking the BUY NOW button at the top of this page!</h2>