The Fat Loss Prescription:: The Nine-Step Plan to Losing Weight and Keeping It Off

The Fat Loss Prescription:: The Nine-Step Plan to Losing Weight and Keeping It Off

Do you feel like you're doing everything right to lose weight, but it's just not working? You're not alone.<p> <br /> <br />The Fat Loss Prescription is a step-by-step manual that uses the same evidence-based methods that obesity physician Dr. Spencer Nadolsky uses in the clinic to help his patients lose hundreds of pounds. <br /></p><p> <br /> <br />Did you know that your medicines could be preventing you from losing weight? The Fat Loss Prescription includes not only how to set up a diet and exercise plan than will melt fat, but also information on medicines and conditions that actually stop weight loss. <br /></p><p> <br /> <br />Forget fad diets and crazy workout plans that don't last. Reading this book and using the steps inside will lead to long-term weight loss success. <br /></p><p> <br /> <br /><strong> FAQ </strong></p><p> <br />Q. Do you list every medicine that causes weight gain?</p><p> <br />A. I tried to include every medicine that causes weight gain and their alternatives.</p><p> <br /> <br />Q. How much weight can I lose using this book?</p><p> <br />A. It totally depends on where you start. Some have lost over 100 pounds. Others have lost 25 pounds, but didn't have as much to lose.</p><p> <br /> <br />Q. Is there a workout plan included?</p><p> <br />A. I put two workout plans in the book. One for beginners and one for advanced (or for those switching from the beginner plan).</p><p> <br /> <br />Q. Do you even lift?</p><p> <br />A. Yes. Does your doctor even lift?</p><p></p>