The Everything Guide to Managing and Reversing Pre-Diabetes: Your Complete Guide to Treating Pre-Diabetes Symptoms (Everything® Series)

The Everything Guide to Managing and Reversing Pre-Diabetes: Your Complete Guide to Treating Pre-Diabetes Symptoms (Everything® Series)

<b>Your ten-week plan to avoid the onset of diabetes!</b><BR><BR>A diagnosis of pre-diabetes is certainly a wakeup call, but it is not a life sentence of daily medication and having to live without your favorite foods. Managing pre-diabetes is about common sense and moderation, not deprivation. <i>The Everything Guide to Managing and Reversing Pre-Diabetes, 2nd Edition</i> can help you find ways to alter your lifestyle and avoid type 2 diabetes. Inside, you'll find helpful tips on lifestyle changes, along with recipes for delicious, healthy meals your whole family will love, like:<BR><ul><li>Buttermilk pancakes</li><li>Rich and creamy sausage-potato soup</li><li>Soy and ginger flank steak</li><li>Grilled haddock with peach-mango salsa</li><li>Walnut chicken with plum sauce</li><li>Kasha-stuffed red peppers</li><li>Cranberry pecan biscotti</li><li>Chocolate cheesecake mousse</li></ul><BR> This trusted resource also includes a ten-week plan to help you see results immediately. Certified Diabetes Educator <b>Gretchen Scalpi</b> also provides you with techniques for helping children with pre-diabetes gain control of their health. With this expert guide, you can recognize unhealthy behaviors and eating habits--and stop diabetes in its tracks!