The Dinosaur Files Quarterly: Issue #1: December, 2014

The Dinosaur Files Quarterly: Issue #1: December, 2014

The motto of the Dinosaur Files said it all: "HARD WORK - HEAVY IRON - SUPER STRENGTH!" If you missed them the first time around, you missed something really special - and something that turned out to be quite a collector's item. The Dinosaur Files was a very special publication - for a very special kind of reader - the kind of reader who trains Dino-style: hard, heavy and serious! Readers LOVED The Dinosaur Files - and many said it was their all-time favorite training journal. And ever since, Dinos around the world have literally begged me to BRING BACK THE FILES! And now - in response to overwhelming demand from dinosaurs around the world - THE DINOSAUR FILES ARE BACK -- as a quarterly publication -- and they're going to be BIGGER AND BETTER THAN EVER! <br /> <br />So let's get down to brass tacks - here's what Issue #1 of the new quarterly Dinosaur Files is going to give you: <br /> <br />* Hail to the Dinosaurs! by Brooks Kubik <br />* Mesozoic Mail by the Dinosaurs <br />* Jurassic Jottings by Brooks Kubik <br />* Answers to Your Training Questions by Brooks Kubik <br />* Requiem for a Lifter by Brooks Kubik <br />* Physical Training and the Internal Life Forces by Mark Berry <br />* Stone Drills by Ian Duckett <br />* Journey Into Strength by Jeff "T-Rex" Bankens <br />* Summer Fun with Granite and Iron by Jim Duggan <br />* Kevin Fitzgerald - Going Strong at 79! by Peter Yates <br />* An Old School, Bosco-Style Program for Dinos by Brooks Kubik <br />* Observations at the Gym by Bobby Rich <br />* How to Survive a Rotator Cuff Injury by John Stehman <br />* A Light, Medium, Heavy Training Program for Big Gains by Peter Bolsius <br />* John Grimek's Training Advice by Brooks Kubik <br />* Dinosaur Classifieds <br />* The Wrap-Up <br /> <br />