The Dinosaur Files Newsletter: 2017 Issue No. 3

The Dinosaur Files Newsletter: 2017 Issue No. 3

THE DINOSAUR FILES NEWSLETTER<br />- 2017, ISSUE No. 3 -<br /><br />TABLE OF CONTENTS<br /><br />Follow Brooks Kubik<br /><br />Call this One Issue No. 3 for 2017!<br /><br />Dinosaur Trivia Question No. 1<br />by Brooks Kubik<br /><br />The Common Mistake That Kills Your Gains (Part 1)<br />by Brooks Kubik<br /><br />Things We Like<br />by Brooks Kubik<br /><br />Hail to the Dinosaurs!<br />by Brooks Kubik<br /><br />Mesozoic Mail<br />* The Old Guy with the Dumbbells<br />* Long-time Dino Wants Feedback from Older Dinos<br />* Dumbbell Exercises for Older Shoulders<br />* A Thumbs Up for Home Gym Training!<br />* Feedback from Slovakia<br /><br />Jurassic Jottings<br />* Retro Lifting or Model T Lifting?<br />* My New Training Course<br />* Paul Anderson's Tiniest Press<br />* The Junior Cavemen<br />* John Wood's Trap Bar Training Guide<br />* The Man with the Cast-Iron Stomach<br />* The Six Second Pin<br />* Bruno Sammartino's First Bench Press Contest<br />* Authentic Old School Workouts<br />* Iron League Updates<br /><br />An Authentic, Old School Workout<br />by Brooks Kubik<br /><br />The Common Mistake That Kills Your Gains – and How to Overcome It! (Part 2)<br />by Brooks Kubik<br /><br />My Results with an Old School Pressing Program<br />by Dominique Locas<br /><br />Answers to Your Training Questions<br />by Brooks Kubik<br /><br />Dinosaur Kettlebell Training<br />by John Grahill<br /><br />The Stabilizing Principle<br />by Allan Roth<br /><br />The Answer to Dinosaur Trivia Question No. 1<br />by Brooks Kubik<br /><br />The Wrap-Up<br />by Brooks Kubik<br /><br />Training Resources<br /><br />Other Brooks Kubik Publications<br /><br />Disclaimer and Copyright