The Complete Ketogenic Diet for Beginners: Your Essential

The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

Get to know keto-the simple, easy, and friendly way.Starting the ketogenic diet can be overwhelming-so much to learn, so many resources to choose from. So why doesn't somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.The Complete Ketogenic Diet for Beginners includes:<ul><li>75 Scrumptious Recipes-From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-to-follow recipes can be prepared in 30 minutes or less.</li><li>14-Day Meal Plan-With breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of starting your ketogenic diet.</li><li>The Big Picture-An overview explaining the fundamentals of the ketogenic diet and handy charts illustrating nutritional information help you master keto in no time.</li></ul>Easy meets yummy meets healthy in this ketogenic diet book. Start losing weight and gaining a healthy lifestyle today.
Country USA
Manufacturer Rockridge Press
Binding Kindle Edition
ReleaseDate 2016-12-20
Format Kindle eBook

The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle