The Complete Guide to Pitching

The Complete Guide to Pitching

• Description|Table of Contents|Author|Excerpts|Sample Content|Quotes

<DIV><P> There is more to becoming a great pitcher than sound mechanics, a blazing fastball, and a live arm. A pitcher must know how to pitch€"what to throw, when to throw it, and where to locate it. He must have a me-versus-you mind-set, that unique blend of confidence and determination that fuels a passion to set the tone of the game, own the mound, and shut down the opponent. </P><P><I>The Complete Guide to Pitching</I> is the most comprehensive pitching resource available. Derek Johnson, one of the game€s premier pitching coaches, takes you inside the art and science of pitching. You€ll discover these strategies: </P><P> € Upper- and lower-body pitching mechanics </P><P> € Most effective arm and shoulder strengthening workouts </P><P> € Shutting down the opponent€s running game </P><P> € Developing a potent pitching arsenal, including the splitter, curve, and changeup </P><P> € Creating a pregame pitching plan </P><P> € Situational strategies and recognizing hitters€ weaknesses </P><P> € Fielding the position </P><P> € In- and off-season conditioning programs </P><P> € Windup, stretch, and follow-through </P><P> From pregame warm-ups to cultivating the pitcher€“catcher relationship, it€s all here in this one-of-a-kind book and DVD package. Featuring skill instruction, development drills, exercises, personal insights, and instruction on every aspect of pitching, <I>The Complete Guide to Pitching</I> is a must-have for every pitching coach, pitcher, and baseball fan. </P></DIV>