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The Complete Aquajogger Water Workout -DVD

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Product Description

The Complete Aquajogger Water Workout -DVD

Featuring Juliana Larson, author of Water Dance.
1 hour video featuring 60 different exercises and the latest techniques.
Beginners through advanced
This video is presented in a lecture-demonstration format where the viewer is to watch and then take the information to the pool to develop his or her own workout.
The exercises are shown with an underwater camera and explained by a narrator.

The Complete Aquajogger Water Workout On Vhs. Featuring Juliana Larson, Author Of Water Dance. 1 Hour Video Featuring 60 Different Exercises And The Latest Techniques. Beginners Through Advanced. This Video Is Presented In A Lecture-Demonstration Format Where The Viewer Is To Watch And Then Take The Information To The Pool To Develop His Or Her Own Workout. It Would Also Be A Great Training Video For New Water Instructors. The Exercises Are Shown With An Underwater Camera And Explained By A Narrator. Then The Same Exercises Are Shown With A Student And An Instructor, Showing How Each Exercise Should Be Taught.