The Athletic Skier

The Athletic Skier

With diagrams, photos, and extensive instruction from the experts, <I>The Athletic Skier</I> is designed to improve the skills of skiers concerned with equipment, technique, and training details. The authors conclude that the majority of recreational skiers are skiing far below their potential. Their solution? Start with equipment--make sure boots, skis, and poles fit correctly for maximum balance--and then learn to use that equipment as intended to carve turns. Once skiers feel balanced and can use their edges most effectively, they are ready to become "athletic skiers." The final chapters are devoted to advanced technique, conditioning and practice exercises, and instruction for racers and coaches.