The Anti-Inflammatory Diet Slow Cooker Cookbook: Prep-and-Go Recipes for Long-Term Healing

The Anti-Inflammatory Diet Slow Cooker Cookbook: Prep-and-Go Recipes for Long-Term Healing

<p><strong><em>The Anti Inflammatory Diet Slow Cooker Cookbook</em> offers practical, prep-and-go recipes to make long-term relief part of your everyday routine. </strong></p><p>The anti inflammatory diet can be easily incorporated into your daily life―especially with a little help from your slow cooker. <em>The Anti Inflammatory Diet Slow Cooker Cookbook</em> makes it easy to eat fresh, healthy foods that fight inflammation with prep-and-go recipes for ready-to-eat meals when you come home.</p><p>Ready-made for your busiest days, the recipes in this anti inflammatory diet cookbook require a maximum prep time of 15 minutes. With no stove-top cooking needed, <em>The Anti Inflammatory Diet Slow Cooker Cookbook</em> is an effortless, everyday solution to healing your immune system.</p><p><em>The Anti Inflammatory Diet Slow Cooker Cookbook</em> helps you fight inflammation and stay healthy every day with:</p><ul><li><strong>An introduction to the anti inflammatory diet</strong> that explains the basic principles of the diet, with a special focus on foods for fighting inflammation and foods that cause flare-ups.</li> <li><strong>100 quick and easy recipes</strong> that maximize the convenience of your slow cooker with a maximum prep time of 15 minutes and no additional steps. </li> <li><strong>Slow cooking tips</strong> that include advice on getting to know your slow cooker, plus dos and don'ts for slow cooking. </li></ul><p>A little preparation makes it easy to cross self-care off of your to-do list―and with <em>The Anti Inflammatory Diet Slow Cooker Cookbook</em>, it only takes 15 minutes (or less).</p>