The Ankylosing Spondylitis Cookbook

The Ankylosing Spondylitis Cookbook

This is a cookbook for those living with Ankylosing Spondylitis. With this cookbook you will find the A.S. Diet far easier to follow and still be able to enjoy great food! The A.S. Diet is more decadent, rich, and satisfying than most so-called "healthy" diets. Gluten-free and "Paleo" by default, with the A.S. Cookbook at your side you can eat in ways you never dreamed while greatly reducing pain and inflammation from your Ankylosing Spondylitis or even other forms of arthritis. Many achieve a more healthy weight, too, without even trying!