The Alexander Technique Resource Book: A Reference Guide
Product Description
The Alexander Technique Resource Book: A Reference Guide
The Alexander Technique is a handson educational method that helps individuals learn how to eliminate tension in the body caused by habitual limitations in the way they move and think. This book provides guidance and information that aids in studying the technique and locating print, audio, video, and webbased resources for further research in the field. It is a helpful resource for anyone seeking information on alternative and complementary medicines like the Alexander Technique.
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