The Acid Reflux Escape Plan: Two Weeks to Heartburn Relief

The Acid Reflux Escape Plan: Two Weeks to Heartburn Relief

<b>The Most Painless Approach to Adopting a GERD-Friendly Diet</b><br /><b></b><br /><br />Break free from painful heartburn with <i>The Acid Reflux Escape Plan</i>, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices.  Unlike other acid reflux cookbooks, <i>The Acid Reflux Escape Plan</i> includes detailed shopping lists and over 100 low-acid, low-fat, GERD-friendly recipes that cut out aggravating triggers without sacrificing flavor or taste.<br /><br /><ul><br /><li>Detailed food lists and easy-to-understand explanations arm you against acid reflux attacks</li><br /><li>100 delicious low-acid, low-fat, low-irritant recipes won't trigger or exacerbate symptoms</li><br /><li>A step-by-step meal plan with shopping lists eases your transition to a GERD-friendly lifestyle</li><br /><li>A "Personal Triggers" guide helps you customize your diet to your body's unique needs</li><br /></ul><br />With <i>The Acid Reflux Escape Plan</i>, you're on the road to better health and a happier, symptom-free lifestyle.