The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)

The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)

Discover the groundbreaking method to defeat diabetes without drugs using the step-by-step diet plans and recipes from #1 <i>New York Times </i>bestselling author Dr. Michael Mosley.<br /><br /><i>The 8-Week Blood Sugar Diet</i> is a radical new approach to the biggest health epidemic threatening us today...<br /> <br />Our modern diet, high in low-quality carbohydrates, is damaging our bodies—producing a constant overload of sugar in our bloodstream that clogs up our arteries and piles hidden fat into our internal organs. The result has been a doubling in the number of type 2 diabetics, as well as a surge in those with a potentially hazardous condition—prediabetes. It is now known that even moderately elevated blood sugar levels can trigger heart disease, stroke, dementia, and cancer.<br /> <br />But scientists have recently demonstrated that you can prevent and even reverse type 2 diabetes with a simple change in diet and lifestyle. Drawing on the work of Dr. Roy Taylor—one of the UK’s foremost diabetes experts—and his own experience as a one-time diabetic, Dr. Michael Mosley presents a groundbreaking, science-based, 8-week plan for diabetics who want to reverse their condition (and then stay off medication). He also offers a more flexible regime for people interested in the extensive health benefits to be gained from lowering their blood sugar levels and shedding dangerous fat.<br /> <br />As Dr. Mosley says, it is never too late to act.