The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
Product Description
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
- The First Reset: Get Clear on What Matters Most
- The Second Reset: Find Quiet in a Noisy World
- The Third Reset: Sync Your Brain and Your Body
- The Fourth Reset: Come Up for Air
- The Fifth Reset: Bring Your Best Self Forward
Technical Specifications
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