Tapping In: A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation

Tapping In: A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation

• Used Book in Good Condition

<p>Never has it been so effortless to activate your inner power and resilience than with the remarkable technique known as "resource tapping." <i>Tapping In</i> makes available for the first time a self-guided program for learning this revolutionary EMDR-related method. </p><p>With step-by-step instruction in bilateral stimulation (a core component of EMDR, or Eye Movement Desensitization and Reprocessing), <i>Tapping In</i> teaches you a clinically recognized system for tapping both sides of the body to overcome trauma, boost confidence, calm the body on a deep, physiological level, and to respond better to stress. </p><p>Join world-renowned EMDR expert Dr. Laurel Parnell as she shares a series of easy-to-learn exercises to access your "latent positive resources"―your neurological foundation for internal resilience and stability.</p>