Super Immunity: A Comprehensive Nutritional Guide for a Healthier Life, Featuring a Two-Week Meal Plan, 85 Immunity-Boosting Recipes, and the Latest in ... and Nutritional Research (Eat for Life)

Super Immunity: A Comprehensive Nutritional Guide for a Healthier Life, Featuring a Two-Week Meal Plan, 85 Immunity-Boosting Recipes, and the Latest in ... and Nutritional Research (Eat for Life)

<p>In <em>Super Immunity</em>, world-renowned health expert and <em>New York Times </em>bestselling author of <em>Eat to Live</em> Dr. Joel Fuhrman offers a nutritional guide to help you live longer, stronger, and disease free.</p><p>Dr. Fuhrman doesn’t believe the secret to staying healthy lies in medical care—rather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman’s proven strategies combine the latest data from clinical tests, nutritional research, and results from thousands of patients .</p><p>Fans of Alejandro Junger’s <em>Clean</em>, Mark Hyman’s <em>Ultraprevention</em>, and T. Colin Campbell’s <em>The China Study</em> will appreciate Dr. Fuhrman’s practical plan to prevent and reverse disease—no shots, drugs or sick days required.</p>