Trainers Warehouse Stress Management Thumball 6" | Prompts for Safe Conversations About Stress - Fun, Safe and Easy to Facilitate | 32 Panels to Prompt Conversation
<p>Explore the causes of stress and the various ways you might manage its impact with this one-of-a-kind Thumball.</p><p>Toss and catch the ball, look under your thumb and share your reaction to whatever prompt lies there. Thumball is a soft, 6" stuffed ball pre-printed with 12 prompts and LOADS of interesting applications for meetings, training, and employee relations.</p><p>This Thumball contains prompts that both address causes of stress and others that promote discussion and reflection on responses to stress. It's meant to be a tool to build awareness and enable conversations about stress.</p><strong>Respond to the prompt . . .</strong><BR><BR> 1. Which "urgent" tasks most distract you from important ones?<br> 2. Where is your favorite "quiet" place?<br> 3. Is saying "I'm sorry" hard for you?<br> 4. Is your space usually organized or cluttered? Do you care? <br> 5. What's your most stressful month of the year? Why?<br> 6. For how long can you comfortably unplug?<br> 7. If you found $5000, how would you use it?<br> 8. What work task would you most like to avoid?<br> 9. What activities cause you to lose track of time?<br> 10. Who do you hope will cut you some slack? <br> 11. How does your mood affect your stress?<br> 12. Is trying something new more energizing or stressful?<br> 13. What forms of exercise are most enjoyable?<br> 14. Do you get as much sleep as you need?<br> 15. Is there a new hobby you're hoping to start?<br> 16. What are your most dreaded household chores?<br> 17. When you're busy, what's first to get cut from your routine?<br> 18. If you took a "1-minute mental vacation," where would you go?<br> 19. If you had one day left to live, what would you do?<br> 20. When stressed do you prefer company or solitude?<br> 21. What most stresses you out?<br> 22. Do you know when to say "NO"?<br> 23. How would you use two extra h