Stamina | X Ab/Hyper Bench
Solid Core: A strong core is essential to a healthy body. Increasing your core strength leads to better balance, agility, and strength in other areas. A solid midsection can also help you reduce the risk of injury. Build Your Core: The Stamina X Ab/Hyper Bench gives you the ability to build core strength, ripped abs and powerful back muscles. Work your abs in four crunch positions ranging from flat to a 30 degree decline. The pull of a pin quickly and easily adjusts the angle of the bench to increase or decrease your workout intensity. Target your lower back muscles with standing hyperextension exercises. The Ab/Hyper Bench's thigh support adjusts to fit your leg length, and the pivoting foam rollers hold your ankles securely so your body is aligned in the correct workout position. Versatility: The Ab/Hyper Bench allows for a range of other exercises too! Including incline and decline push-ups, bench dips, and one legged squats. Also, use the bench and a dumbbell (sold separately) for bicep curls and one arm rows.