Sleep Apnea Relief: No Mask Sleep Apnea Treatments and CPAP Machine Alternatives

Sleep Apnea Relief: No Mask Sleep Apnea Treatments and CPAP Machine Alternatives

If you are a sleep apnea sufferer or know someone who is then this is the book for you.<br /><br />Drawing on the latest neuroscience and developments in healthcare this book describes clearly what sleep apnea is, how it is diagnosed and the devastating effects that it can have on your health. Armed with this knowledge it then explores natural no mask sleep apnea treatment options and cpap machine alternatives and gives you a step by step home exercise program that you can start today to get sleep apnea relief.<br /><br />Lastly we look at the effects sleep apnea has on brain function and how you can start to overcome these yourself at home.<br /><br />This book focuses upon providing useable information in a clear and easy to understand manner. A must for all sleep apnea sufferers.