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Whether you're pounding in the miles on training rides and tours, or enjoying the easier pace of weekly club and fitness rides, the all-around Shimano SH-R065 Road Shoes give you the comfort and efficiency to pedal well. Rigid fiberglass-reinforced sole increases power transmission while SPD and SPD-L compatibility let you connect with the power of Shimano's pedal platforms. Air intake/exhaust system offers continuous ventilation, Dynalast promotes a smoother, more energy-efficient upstroke, and flexible insole supports a variety of foot shapes. - Low-profile, lightweight, fiberglass-reinforced polyamide sole - High-density synthetic leather and mesh upper - Integrated air intake and exhaust system keeps feet dry and fresh - Shimano Dynalast secures the foot into the ideal ergonomic position for a more efficient upstroke - Flat insole for comfort, lightweight and uniform underfoot cushioning - Dual hook-and-loop straps for comfort and support - Wider cleat adjustment range for the ideal shoe-pedal fit - Best matched with Shimano PD-R550, PD-R540, PD-540-LA, PD-A520 Pedals