Seven Days Sober: A Guide to Discovering What You Really Think About Your Drinking

Seven Days Sober: A Guide to Discovering What You Really Think About Your Drinking

Are you ready to try a new way of living? <br /> <br />Maybe one night of embarrassing behavior haunts your memory–or perhaps you don’t remember it at all. Maybe your three-martini or one-bottle-of-wine habit leaves you feeling debilitated rather than exhilarated. Perhaps you're thinking that it's time to take a break from daily drinking to finish an important project, fix a relationship or see if your health improves. <br /> <br />Seven Days Sober: A Guide to Discovering What You Really Think About Your Drinking makes it easy to dip a toe into an alcohol-free pool to see if the sober life works for you. <br /> <br />You'll learn: <br /> <br />• Common misconceptions about sobriety <br />• Tips for sailing through any situation soberly <br />• The effect alcohol has on your relationships <br />• How to overcome your own myths about drinking <br />• How to judge whether or not the sober life works for you <br />• And much more... <br /> <br />Filled with common sense advice, personal anecdotes from Meredith Bell and details about the effects of alcohol on your mind, body and emotions, Seven Days Sober is a must-read for anyone who drinks. <br /> <br />Contact Meredith at [email protected] <br />Follow her on Facebook at https://www.facebook.com/sevendayssober <br />Or visit her website and blog at sevendayssoberbook.com