Series 8 Fitness Exercise Dice 3rd Edition Difficult (Polyurethane)
15 Jump Lunges, 20 Burpees, 30 Mountain Climbers, 30 Sec Side Plank x2, Water Break, 15 Jump Squats, 15 Tuck Jumps, 30 Russian Twists, 20 Push Ups, 30 Bicycle Crunches, 1 Min Wall Sit, 20 Tricep Dips.