☰

Self-Compassion: The Proven Power of Being Kind to Yourself

R 726

or 4 x payments of R181.50 with Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Self-Compassion: The Proven Power of Being Kind to Yourself

Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients-and Dr. Neff's extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
Country USA
Brand William Morrow
Manufacturer William Morrow Paperbacks
Binding Paperback
ItemPartNumber 19560594
ReleaseDate 2015-06-23
UnitCount 1
EANs 9780061733529

Customers who purchased this also purchased....

36 Hour Yogurt Maker, Automatic Digital Yoghurt Maker with Constant Temperature Control and Timer, Multifunctional Probiotic Yogurt Machine for Home Cheese, Fruit Wine (With 4 Glass Jars 42 Ozs)

Vogue Patterns V2960 Size AAX 4-6-8-10 Misses' Dress

Toca TP-24007SH 7" Bongo Head for Fiberglass Synergy

Kasa Smart Dimmer Switch HS220P3, Single Pole, Needs Neutral Wire, 2.4GHz Wi-Fi Light Switch Works with Alexa and Google Home, UL Certified,, No Hub Required, 3-Pack

Sweese 223.101 Porcelain Teapot, 28 Ounce Serving Teapot for 2, White

DERNORD 24V 600W Heating Element Submersible Water Heater Element Stainless Steel Immersion Heater with 1 Inch NPT Fitting

Just Play Disney Doorables Once Upon a Time Mini Peek 3-Pack, 1.5-inch Collectible mini Toy Figures, Kids Toys for Ages 5 Up

Motherlove Baby & All Soap (32 oz) Gentle Foaming All-Purpose Castile Soap Made with Organic Ingredients – Simply Unscented

Country	USA
Brand	William Morrow
Manufacturer	William Morrow Paperbacks
Binding	Paperback
ItemPartNumber	19560594
ReleaseDate	2015-06-23
UnitCount	1
EANs	9780061733529