Science of Swimming Faster (Sport Science)
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Science of Swimming Faster (Sport Science)
- Description|Table of Contents|Author Editor|Excerpts
<html> <head> </head> <body> <p> In a sport where victory is often determined by a fraction of a second, it’s obvious why one of the most sought-after secrets is how to swim faster. However, as the world’s most renowned coaches, athletes, trainers, and researchers know, there is no secret—just science. </p> <p> <i>Science of Swimming Faster</i> is a remarkable achievement—one that embraces, explains, and applies the latest science and research that has and continues to set new performance benchmarks in the sport. It is a one-of-a-kind resource: </p> <p> • An easily understood repository of swimming research </p> <p> • Insights distilled from great sport and exercise scientists, coaches, and swimmers </p> <p> • A do-it-right reference for a host of techniques and tactics </p> <p> • The most credible and widely used training principles and programs </p> <p> • An analysis identifying key factors contributing to elite and world-record swimming performance </p> <p> • An insider’s access to the strategies for training, tapering, fueling, recovery, and mental preparation being used with some of the world’s most successful swimmers. </p> <p> With editors Scott Riewald and Scott Rodeo and a who’s-who list of international experts on the sport, <i>Science of Swimming Faster</i> offers you an unprecedented wealth of advanced yet accessible information on excelling in the sport. </p> </body> </html>
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