Sacroiliac Pain: Understanding the Pelvic Girdle Musculoskeletal Method
Learn how to address sacroiliac pain through a simple approach that focuses on muscle imbalances and weakness. <br>This book provides basic education, screening guidelines, and exercises for those affected by sacroiliac dysfunction.<br><br>It introduces the Pelvic Girdle Musculoskeletal MethodSM, a program that empowers individuals to monitor their symptoms and address them with exercises that focus on muscle imbalances and weakness, helping to improve day-to-day functioning and overall quality of life.<br><br>Includes access to online videos demonstrating exercises as well as an exercise planner for logging workouts.