STOTT PILATES Wall Chart - Advanced Reformer

STOTT PILATES Wall Chart - Advanced Reformer

• This full-size wall poster includes individual photograph highlights of all 36 exercises of the STOTT PILATES Arc Barrel repertoire
• Dry mount or frame to suit your décor for quick visual reference of each move in sequence
• Featuring suggested repetitions for each exercise, the Complete Arc Barrel Wall Chart makes planning workouts easy
• Printed on recycled paper using vegetable-based inks that contain low VOCs (volatile organic compounds)

Outlines the repertoire for STOTT PILATES Advanced Reformer with suggested repetitions and resistance settings where applicable.