STOTT PILATES Pilates for Golf DVD 2 DVD Set

STOTT PILATES Pilates for Golf DVD 2 DVD Set

• Product Type: Sporting Goods
• Package Dimensions: 13.716 L X 19.304 W X 3.048 H (Centimeters)
• Package Weight: 0.400 Pounds
• Country Of Origin: Canada

DISK 1: Pilates on the Green, Level 1-Take your golf game to a whole new level with STOTT PILATES. This DVD features targeted warm-ups and drills to improve your balance and flexibility. Learn how to condition your body to engage the very muscles you need to increase club head speed and drive that ball much further down the fairway. DISK 2: Pilates on the Green, Level 2-Improve flexibility and coordination to give your golf game a serious boost. Consider this the perfect pre-game warm-up STOTT PILATES can condition your body to help refine your technique and add distance to your shots on the fairway. Practice this routine and you'll see the benefits to your game and overall fitness. NUMBER of EXERCISES: 75 SOUNDTRACK LANGUAGES: English,