TreadLife Fitness Concept 2 Rowing Machine Chain Oil | Lubricates and Protects Rower from Rust & Dirt | Compatible with All Chain-Drive Rowers, Including Concept 2 Models A B C D E
</b></i> <b><br>HOW TO APPLY:</b> <br> STEP 1: Pour 1 teaspoon of oil on a rag. <br> STEP 2: Pull out chain as much as possible. <br> STEP 3: With oiled rag, stroke chain back and forth until chain is oiled. <br> STEP 4: Use the rower for 1 minute to help disperse the oil on chain. <br> NOTE: We recommend oiling a rowing machine chain every 50 hours of use or 3 months (whichever comes first)