Resistance Loop Band Manual: Total Body Home Exercise Workbook for Fat Loss and Strength

Resistance Loop Band Manual: Total Body Home Exercise Workbook for Fat Loss and Strength

If you are reading these words, then I believe an inner urge has developed within you to make yourself fit, have a great body and lead a healthy lifestyle.But that doesn’t come cheap; the dream is definitely more expensive than the equipment you purchased for this purpose. The currency to attain this dream of yours is dedication, hard work and sweat. <br /><br />Resistance training is a form of exercise that forces the muscle to shrink in size owing to external stress with a goal that the impending results lead to increase in muscular size, mass, strength and toning of the targeted muscle.<br /><br />This book offers following information:<br /><br /> - how to increase your strength with resistance loop bands<br /> - detailed description and illustrations of the exercises which can be performed with resistance loop bands<br /> - warm-up, upper body and lower body exercises<br /><br /><b>Dont wait, get this book today for 0.99 only!!!<b><br /></b></b>